Why one should do ¨Namaste¨ or ¨Namaskar¨

Submitted by sudeepg on Sun, 2008-02-17 08:28.
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Read this in "Yoga Sutras of Patanjali" yahoo group a comment by Mandar Sawant and could not stop from having it here:

Here are some of the reasons, why one should do ¨Namaste¨ or ¨Namaskar¨

Namaste could be just a casual or formal greeting, a cultural convention or an act of worship. However there is much more to it than meets the eye. In Sanskrit namah + te = namaste. It means - I bow to you - my greetings, salutations or prostration to you, the act of greeting is called "Namaskaram," "Namaskara" and "Namaskar" in the varied languages of the subcontinent. Namaha can also be literally interpreted as "na ma" (not mine). It has a spiritual significance of negating or reducing one’s ego in the presence of another.

The real meeting between people is the meeting of their minds. When we greet another, we do so with namaste, which means, "may our minds meet," indicated by the folded palms placed before the chest. The bowing down of the head is a gracious form of extending friendship in love and humility.

The prayerful hand position is a Mudr(a) called Anjali, from the root Anj, "to adorn, honor, celebrate or anoint." The hands held in union signify the oneness of an apparently dual cosmos, the bringing together of spirit and matter, or the self meeting the Self. It has been said that the right hand represents the higher nature or that which is divine in us, while the left hand represents the lower, worldly nature.

The spiritual meaning is even deeper. The life force, the divinity, the Self or the Lord in me is the same in all. Recognizing this oneness with the meeting of the palms, we salute with head bowed the Divinity in the person we meet. That is why sometimes, we close our eyes as we do namaste to a revered person or the Lord – as if to look within. The gesture is often accompanied by words like "Ram Ram,” "Jai Shri Krishna", "Namo Narayana", "Jai Siya Ram", "Om Shanti" etc - indicating the recognition of this divinity.

When we know this significance, our greeting does not remain just a superficial gesture or word but paves the way for a deeper communion with another in an atmosphere of love and respect.

By a handshake we acknowledge our equality with others. We reveal our humanity. We convey how strong we are, how nervous, how aggressive or passive. There is bold physicality to it. For these and other reasons, Popes never shake hands. Kings never shake hands. Even mothers don't shake hands with their own children.

Namaste is cosmically different. Kings do namaste, Sat Guru(s) namaste and mothers namaste to their own family. We all namaste before the Almighty, a holy man or even a holy place. The namaste gesture bespeaks our inner valuing of the sacredness of all. It betokens our intuition that all souls are divine, in their essence. It reminds us in quite a graphic manner, and with insistent repetition, that we can see Paramatma everywhere and in every human being we meet. It is saying, silently, "I see the Deity in us both, and bow before Him or Her. I acknowledge the holiness of even this mundane meeting. I cannot separate that which is spiritual in us from that which is human and ordinary."

In the case of Namaste, a deeper veneration is sometimes expressed by bringing the fingers of the clasped palms to the forehead, where they touch the brow, the site of the mystic Third Eye. A third form of namaste brings the palms completely above the head, a gesture said to focus consciousness in the subtle space just above the Brahmarandhra, the aperture in the Crown Chakr(a). This form is so full of reverence it is reserved for the Almighty and the holiest of Sat Guru(s).

And while we are singing the praises of Namaste, it should be observed how efficient a gesture it is in an age of mass communication. A politician, or performer can greet fifty thousand people with a single Namaste, and they can return the honor instantly. In such a situation a handshake is unthinkable and a mere waving of one hand is somehow too frivolous.

There are other, more mystical meanings behind Namaste. The nerve current of the body converge in the feet, the solar plexus and the hands. Psychic energy leaves the body at these junctures. To "ground" that energy and balance the flow of Pran(a) streaming through the nerve system, Yogi(s) cross their legs in the lotus posture, and bring their hands together. The Anjali Mudra acts like a simple Yog(ic) Asan(a), balancing and harmonizing our energies, keeping us centered, inwardly poised and mentally protected. It closes our aura, shielding us psychically. It keeps us from becoming too externalized, thus we remain close to our intuitive nature, our super consciousness.

Here are some insights into Namaste from a number of Hindu(s):
* Namaste elevates one's consciousness, reminding one that all beings, all existence is holy, is the Almighty. It communicates, "I honor or worship the Divinity within you." Also it draws the individual inward for a moment, inspires reflection on the deeper realities, softening the interface between people. It would be difficult or offend or feel animosity toward any one you greet as Paramatma.

* Namaste is a gesture of friendship and kindness, also of thanks or special recognition. Mystically it is called "Namaskara Mudra" in the Agami(c) Pooja, and it centers one's energy within the spine.

* I've heard it means "I salute the Almighty within you." The true Namaste gesture is accompanied by bowing the head and shoulders slightly. This is a gesture that lessens our sense of ego and self-centredness, requiring some humility to do it well — whereas shaking hands can be quite an arrogant event.

* Touching the hands together puts you in touch with your center, your soul. Namaste puts you forward as a soul, not an outer personality.

* The gesture has a subtle effect on the aura and nerve system. bringing focused attention and a collection of one's forces, so to speak. It also protects against unnecessary psychic connections which are fostered by shaking hands. This might be called a form of purity also — protecting one's energies.

This form of acknowledgment is so lovely, so graceful. Just look at two people in Namaste and you will see so much human beauty and refinement.

Warm Regards,
Mandar




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